nutrition services
To achieve optimal health, you must gain a deeper understanding of the food you consume. Our world-class nutrition coaches will guide you every step of the way by providing a structured plan that meets you where you are at, complements your training program, and enhances your results.
Victoria Amato
Victoria Amato is a Bergen County native who graduated from Montclair State University with a Nutrition & Food Science degree. She is certified in Culinary Nutrition, Plant-Based Nutrition, and Chinese Medicine to see the full picture of how our bodies react to what we consume. Unlike fad diets or quick fixes, her holistic approach to nutrition emphasizes sustainable, long-term habits that promote optimal health and vitality. We believe that food is medicine, and with the proper guidance and support, you can achieve your healthiest, happiest self.
Allyson began her career in fitness as a personal trainer in 2014 and later became a Certified Precision Nutrition Coach in 2017. She has worked with a variety of people from strength and endurance athletes to weight loss, pre/post natal, injury rehab, disease prevention and symptom management clients. She is able to provide all clients with a well rounded, suitable and results driven nutrition program. Regardless of the goal, the ability to empower people through sustainable programming with the emphasis on properly fueling themselves is key to her mission.
Allyson Spungin
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