Pursuit

Designed for those who expect more.

Coaching, nutrition, and recovery on one plan, built around your specific goals and schedule.

A refined training experience through personal training (1-on-1) and semi-private training (2–4 clients).
Each program is meticulously designed with expert coaching, precise structure, and individualized progression to improve strength, body composition, recovery, and performance within a high-standard, results-driven environment.
Hybrid and Online options available.
Elite sports performance training designed to improve speed, strength, power, and on-field performance.
Each program is built around individualized assessment, data-driven testing, and structured progression supported by expert coaching in a focused, high-performance environment for serious athletes.
Tailored nutrition coaching for fat loss, muscle gain, and sports performance.
Each plan is built around your goals, lifestyle, and training demands combined with clear structure, expert guidance, and sustainable strategies to improve body composition, recovery, and long-term performance.
In-Person and Online coaching available.
Coming soon
Recovery is training. Sauna, contrast, red-light, and soft-tissue work sequenced into your plan so your body returns to baseline and adapts. Not an afterthought; it’s part of our system.

Personal Training Franklin Lakes, NJ

Small Group Training Franklin Lakes, NJ

Sports Performance Training Franklin Lakes, NJ

Nutrition Franklin Lakes, NJ

A private performance training facility built around training, nutrition, and recovery. Not a gym you swipe into, but a place where you're assigned a coach and work off a plan built for you, adjusted as your life changes over time.
In short, adults and athletes who strive to become the best version of themselves. The starting point doesn't matter. Most people who walk in are working around something; a bad shoulder, ten years off, wanting to bring their game to the next level, etc. That's the norm.
An assessment and a conversation. We look at how you move, what your training history is, and what you're actually trying to get to. You leave knowing what your plan would look like and what it costs. Nothing to sign that day.
Private is one coach, one client, on your schedule. Semi-private is a small group of 2-4 people training at the same time, each running their own program, with a coach managing the floor.
Yes, and we'd want to talk to them. We work in the gap between discharge and being back to full training, and that goes better when both plans agree with each other.

Private coaching runs in three tiers — Essential, Performance, and Performance Plus — which differ in session frequency and how much nutrition, recovery, and between-session access is included. Billing is in four-week blocks, not calendar months, so every block gets reviewed and adjusted before the next one starts. No membership dues, no long-term contract. You commit one block at a time.
Two to three sessions a week for most people, depending on your goal and what else is on your plate. Your coach will guide you in what's realistic relative to your goals.
Tell your coach.
Travel programming, hotel-gym versions of your plan, and rescheduling are normal parts of the process, not exceptions.
Keep in mind, however, there is a 24-hour late cancellation policy on services.
Both are built into the coaching tiers rather than sold as separate programs. Nutrition is practical work — what you eat around training, protein targets, what to do on the road. Recovery runs through our dedicated Recovery Studio, operated in partnership with EleMed, so it's scheduled rather than something you get around to. Caffè by Pursuit is on site as well.
Book an assessment utilizing the link below. We'll tell you what we'd do and what it costs, and you decide from there.